My Podiatry Blog

Posts for tag: Foot Pain

By Maryland Podiatry Center
September 15, 2021
Category: Foot Care
Tags: Foot Pain  

Are you suffering from foot pain in Ellicott City, MD, and want help from a professional you can trust? Dr. John Murphy of Maryland Podiatry Center can help by providing the kind of treatment that you need to stay on your feet. We can treat all of the conditions below using various treatment methods that help to walk you back from the brink of a painful existence.

Sprains – We Can Help! 

Ankle sprains impact many people every day and can be pretty painful to manage. Thankfully, our therapists can help by providing a cast that keeps your foot strong. We can also repair torn ligaments surgically if your sprain worsens at any time.

Bunions – Our Team Can Provide Relief 

Bunions cause intense foot pain that Ellicott City, MD residents deserve to avoid. We can help by properly aligning your big toe joints to minimize swelling and other common concerns. In addition, physical therapy and pain management may help, though surgery may also be necessary for some. 

Flat Feet – How We Treat This Issue

Flat feet are a painful condition that occurs if your arch doesn't develop properly as a child. Without this supporting element, you may experience a lot of pain. Thankfully, our surgeons can help provide you with the support you need in various ways. 

Hammertoes – Let Us Help You

When you suffer from hammertoe, you can experience intense deformity in your feet and a high level of pain that may become unbearable. Our surgeons can help restore your toes to their natural position and minimize any pain you might otherwise experience. 

Diabetes – Don't Let This Condition Worsen 

People with diabetes often suffer from foot-related health issues that may create necrotic flesh and the loss of digits. With our help, you can manage this problem by using various exercises and treatments that minimize tissue loss and keep you safe and secure. 

Other Conditions – Our Comprehensive Therapy Can Help 

If you suffer from heel spurs (plantar fasciitis), corns, calluses, Athlete's foot, arthritis, or other painful problems, our crack team of podiatrists will do what they can to help. Therapy varies from high-quality pain management techniques and even surgery for more severe problems. 

Let Us Help You Recover 

Do you have terrible foot pain in Ellicott City, MD, and need someone who can help? Dr. Murphy of Maryland Podiatry Center can give you the recovery help that you need. With his help, you can diagnose the source of your pain, find a care method, and get the high-quality help required to stay strong and healthy. Call us at (410) 992-8504 to learn more about us. 

By Maryland Podiatry Center
July 20, 2020
Category: Foot Health
Tags: Foot Pain  

Foot pain is surprisingly common, so much so that 77% of individuals report that they’ve experienced significant pain in their feet, based on an American Podiatric Medical Association report. There’s plenty going on in with your feet simply because they have all these tendons, ligaments, and bones. And possible causes of pain could vary widely from inflammation and injury to actual deformities.

If you’ve yet to consult with your podiatrist, Dr. John Murphy, here at Maryland Podiatry Center in Ellicott City, MD, about your foot pain, meanwhile, learn the most common causes of foot pain here.

Possible Causes of Your Foot Pain

While not all aches and pains in your feet are serious, you shouldn’t ever ignore them. With this in mind, here are some of the most common culprits of foot pain:

  • Tarsal Tunnel Syndrome
  • Fallen Arch
  • Arthritis
  • Plantar Fasciitis
  • Metatarsalgia
  • Calluses and Corns
  • Bunions
  • Morton’s Neuroma
  • Hammertoes
  • Tendinitis
  • Sprain
     

When to Visit Your Podiatrist for Foot Pain

In general, you should get your foot pain checked out by your podiatrist in Ellicott City, MD when you’ve tried home remedies for a day or two and your pain persists or gets worse. Likewise, having frequent pain in the arches, heels, or toes isn’t normal. Since your feet serve as a stable foundation for your entire body, they’re immensely complex structures that require proper maintenance and care.

This means that aside from negatively affecting how you walk, foot pain could likewise lead to pain in your other body parts, like the legs and the back. Further, keep in mind that there are lots of variables when determining the source of foot pain in different people. For instance, pain in your arches could cause heel pain.

In this light, based on when you received a diagnosis and whether or not it’s already impacted another part of your foot, these issues could’ve actually resulted from various causes that may need different treatments. So pay close attention to what your body’s telling you and the minute you notice that something is amiss, see your podiatrist.

Need Foot Pain Relief? We Can Help
Arrange a consultation with your podiatrist here at Maryland Podiatry Center in Ellicott, MD, Dr. John Murphy, by calling (410) 992-8504.

By Maryland Podiatry Center
November 03, 2017
Category: Foot Care
Tags: Foot Pain  

Your feet endure a lot of stress on a daily basis. The impact of something as simple as walking can put excess strain on your feet. The foot painstress and strain of walking, running, climbing stairs or standing for extended periods of time can ultimately lead to the development of foot pain. Foot pain can be felt anywhere on the foot, including the toes, ankles or heels. Fortunately, there are treatment options for these different types of foot pain. At Maryland Podiatry Center, Dr. John Murphy is your podiatrist for treatment of foot pain in Ellicott City, MD.

Bunions

Bunions are a common source of foot pain. Bunions are a bony protrusion on the side of the foot that develops when the joint of the big toe slips out of place. Since this bony protrusion sticks out from the foot, it can easily become inflamed when the inside of your shoes rub against it throughout the day. When bunions become inflamed, pain and discomfort can result.

Bunions will not simply go away in time. Treatment is necessary and there are a variety of methods for treating bunions. Wearing cushioned orthotics or footwear with extra room in the toe box are two methods for alleviating the discomfort associated with inflamed bunions. Another option is surgery. During surgery, the bunion is removed and the toe joint is realigned. In Ellicott City, foot pain caused by bunions can be treated by a podiatrist.

Ankle Injuries

Another source of foot pain is an ankle injury, such as a sprained ankle. An ankle can become sprained when it twists the wrong way, resulting in torn or stretched ligaments. Left untreated, a sprained ankle injury can result in chronic foot pain and the development of other foot problems. Treatment options for alleviating the foot pain associated with ankle injuries include resting and/or elevating the ankle, applying ice or using compression bandages. Surgery to repair torn ligaments is also a treatment possibility for severe cases.

Heel Pain

In addition to bunions and ankle injuries, another source of foot pain is damage or injury to the heel area. Two common types of heel injuries are achilles tendonosis, associated with pain behind the heel, and plantar fasciitis, associated with pain on the bottom of the heel. Possible treatment methods for either of these two heel conditions include resting the foot, wearing orthotic shoe inserts for added cushion, undergoing physical therapy or Extracorporeal Shock Wave Treatment (ESWT). In some cases, surgery might be necessary.

No matter what type of foot pain you have or what the cause is, it is possible to end your foot pain with treatment from an experienced podiatrist. For treatment of foot pain in Ellicott City, MD, schedule an appointment with Dr. Murphy by calling Maryland Podiatry Center at (410) 992-8504.

By Maryland Podiatry Center
June 30, 2017
Category: Foot Care
Tags: Foot Pain  

Are you wondering if your foot pain could be due to plantar fasciitis?Foot Pain

You don’t know what is causing your heel pain but you certainly know that it’s putting a damper on your days. You want to go for a run but the aching, gnawing heel pain is enough to keep you benched. Perhaps it’s difficult just to get around the house let alone think about working out. Our Ellicott City, MD, podiatrist, Dr. John Murphy, is here to offer up some insight into what might be going on.

One of the most common causes of heel pain is a condition known as plantar fasciitis. Fortunately, for many people, this condition isn’t serious and will go away on its own. Of course, this isn’t the only thing that could cause your heel pain so it’s a good idea to visit your Ellicott City foot doctor if your heel pain doesn’t get better after a week, or if symptoms get worse.

Other common causes of heel pain include:

  • Achilles tendonitis
  • Heel spurs
  • Bursitis
  • Tarsal tunnel syndrome
  • Heel pad inflammation
  • Stress fracture

It will be nearly impossible to diagnose the cause of your heel pain all on your own, but this is where we come in. We have the tools and knowledge necessary to get to the root of your problem so that we can provide a treatment plan to get you back up and moving around.

What is plantar fasciitis?

There is a thick band of tissue that runs the length of your feet known as the plantar fascia. It extends from the toes along the soles of the feet until it attaches at the heel. Sometimes, through injury or overuse, this band of tissue becomes inflamed and irritated. This is a common condition found in runners or those who are on their feet a lot throughout the day. Athletes and those who are overweight are also prone to developing this inflammatory foot condition.

In most cases, the inflammation will go away on its own, but there are simple everyday things you can do to manage your symptoms and ensure that the problem doesn’t get worse. Promote faster healing by:

  • Resting the foot as much as possible and avoiding high-impact sports or activities like running or football.
  • If you must continue to exercise, opt for the stationary bike or swimming, which won’t put more stress on the bones, tissues or joints.
  • Also, talk to us about ways to splint the foot to improve the alignment all while providing additional cushioning and support that the inflamed tissue will need to heal more efficiently.
  • Only wear shoes that provide the proper amount of support and stabilization. You may also need to wear orthotics in your shoes to improve foot alignment and to absorb shock while walking, standing or moving.
  • In cases that don't respond to conservative treatment, Extracorporeal Shock Wave Treatment (ESWT) may be needed.

Are your symptoms pointing to plantar fasciitis? Do you hate battling foot pain? Then don’t do it alone. Call Maryland Podiatry Center in Ellicott City, MD, today to find out how we can help.

By Maryland Podiatry Center
February 25, 2014
Category: Foot Health
Tags: Foot Pain   Foot Doctor   Ellicott City  
Ellicott City Foot Doctor Foot PainLadies—we have a couple questions for you. Are you a trendsetter? Do you love slipping on those fashionable shoes for the fun of it? While being fashion forward is important, you need to consider foot wellness. If you are suffering from foot pain, Ellicott City foot doctor, Dr. John Murphy can help you put your best foot (or feet) forward in 2014! By pinpointing some shoe no-no’s, you may find yourself making better choices for fashion and foot comfort.
 

Booties, High Heel Boots and Stilettos

The term booties used to refer to baby shoes. Nowadays, close-toed boots with heels are the new “it” shoe to be found in your closet. While they may look nice, booties, high heel boots and stilettos typically measure 4-5 inches, causing excessive pressure on the ball of your feet and heel. If you wear them all day, you most likely wake up with aching feet.
 

No-Heel, Platform Shoes

Platform shoes with no heels—that doesn’t make any sense. However, fashion knows no bounds, and these shoes are just what the name states. They look like typical platform shoes in the front, but there is no heel to support the back. It’s quite complicated, but many women have tried out these dangerous heels.
 
Truthfully, there will never be a high heel that actually is comfortable for more than a couple of hours. And high heels raise your risk of ankle sprains, foot injuries and heel pain. Treatment for foot pain in Ellicott City is available at Dr. Murphy’s practice, Maryland Podiatry Center.
 
Comfort trumps foot pain any day of the week. Make sure to watch out for over-the-top heels that trip up your foot health.
 
What kind of shoes do you like to sport at work, out or at home? Let us know in the comments! If you have a foot concern or need to schedule an appointment, call our office at (410) 992-8504! We look forward to hearing from you!