Find out how orthotics could give your aching feet a break.
Sick and tired of tired feet? Dealing with achy arches or sore soles? Find out how orthotics in Ellicott City could be exactly what you need to get you back on your feet.
Orthotics are shoe inserts that help to take pressure off certain parts of your feet, absorb shock, improve balance, and help stabilize the foot and ankle. Some orthotics can be purchased at your local drugstore, but these shoe inserts are not designed to fit your foot or to tailor to your specific foot conditions. However, your Ellicott City podiatrist can create custom-made orthotics that can improve the condition of your foot.
Types of Orthotics
There are three main types of orthotics to choose from: soft, semi-rigid and rigid orthotics. Soft orthotics are often made from a flexible material like foam or gel. This material helps to reduce pain while also improving your balance and absorbing the shock of walking.
Semi-rigid orthotics are more versatile, as they offer the benefits of soft orthotics with the stability and support of rigid orthotics. This type is great for supporting, cushioning and protecting the foot, which makes it ideal for athletes and those with more active lifestyles.
Rigid orthotics consist of carbon fiber or plastic, which help to control the movement of the foot and its joints. You are more likely to use rigid orthotics in dress shoes to help take some of the strain and pressure of the foot.
Conditions Orthotics Can Improve
Orthotics can alleviate the symptoms of a variety of different foot ailments:
- Plantar fasciitis
- Achilles tendinitis
- Flat feet
- Foot pain
- Injuries or strains
If you want to experience comfort and relief from your foot problems, then it’s time to consider getting orthotics in Ellicott City. Contact Dr. John J. Murphy, DPM at Maryland Podiatry Center and find out if orthotics is right for you.